What to expect from Counselling?

We know it takes a lot of courage to walk into a counselling office. That's why we strive to create a private and safe place where you feel comfortable sharing your hurts and difficulties. We appreciate it's hard to be vulnerable in front of a new counsellor, so count on us to be encouraging and empathic as we help you articulate what you are facing so we can get to the heart of your issue.

You will be given an initial assessment so that we can determine what suitable course of action needs to be taken and the level of counselling you'll be placed on.

We listen, ask questions, and help you set goals for counselling. We are a team, working together, side by side.
Take the first step and reach out to us for a private and confidential conversation about how we can assist you in meeting your counselling needs.